Hydrotherapy is a water based exercise regime specifically designed for your condition and performed in a warm water pool.
When combining the warmth and buoyancy of the water with specific exercises, hydrotherapy is a relaxing, versatile and very beneficial treatment for many conditions.
EFFECTS OF HYDROTHERAPY
- Decreases pain and muscle spasm
- Increases movement and flexibility
- Enable relaxation
- Improves circulation
- Increases strength and endurance and improves function
Your treatments sessions can be individual or more often in small groups. Hydrotherapy is suitable for non-swimmers and access to the pool is easy via shallow steps with a hand rail or a hoist system.
If you are unsure whether hydrotherapy is a suitable or beneficial treatment for your condition, please call us to discuss your needs.