Hydrotherapy is a water based exercise regime specifically designed for your condition and performed in a warm water pool.

When combining the warmth and buoyancy of the water with specific exercises, hydrotherapy is a relaxing, versatile and very beneficial treatment for many conditions.


  • Decreases pain and muscle spasm
  • Increases movement and flexibility
  • Enable relaxation
  • Improves circulation
  • Increases strength and endurance and improves function

Your treatments sessions can be individual or more often in small groups. Hydrotherapy is suitable for non-swimmers and access to the pool is easy via shallow steps with a hand rail or a hoist system.

If you are unsure whether hydrotherapy is a suitable or beneficial treatment for your condition, please call us to discuss your needs.