Exercise Science Consulting Ltd(ESC) was created by Dr Andrew Middlebrooke with a mission of providing the highest quality in client-centred exercise and sport science solutions.
The ESC lab at Exeter Physio Sports, Spinal and Rehabilitation Clinic provides an easily accessible opportunity for individuals, teams, businesses and organisations to find out exactly what physical shape they are in and get appropriate scientific advice on how to achieve their personal and collective health, fitness or performance goals.
Whether you are new to exercise, a committed recreational athlete or an elite performer, you can benefit from the services we offer. Through the use of the latest scientific equipment and innovations in exercise and sport science we can provide you with a range of physiological tests to assess your current health and fitness status and be able to monitor your physiological changes over time. This provides the vital information needed to design an exercise training programme that really works for you, accurately monitor your progress and help you to achieve your health, fitness or performance goals in the shortest possible time.
All too often, individuals fail to exercise at the right intensity, fail to recognise when they've stopped improving and ultimately fail to achieve their goals. ESC can change that, by providing professional scientific support to help you realise your health, fitness and performance potential through regular assessment and appropriate, scientific advice.
Remember...
If you don't know where you're starting from
you'll never know where you're going!
At the ESC lab we are able to offer a range of services including scientific assessments of aerobic fitness (V02max), lactate profile, resting metabolic rate, fuel utilisation and energy expenditure during exercise, body composition, blood glucose, cholesterol and haemoglobin and blood presssure and individual and team training programme advice and design.
In addition to the services on offer at the ESC lab, ESC can design and implement bespoke corporate health and fitness programmes, deliver workshops/seminars on a range of health, exercise and sports perforrmance topics to groups, clubs, organisations and corporate clients and through its range of experienced consultants provide support in sports nutrition, sport and exercise psychology and sports biomechanics. For more details, visit our website.
Tel: 01392 207783
Mobile: 07906 502180
email: andrew@exercisescienceconsulting.co.uk
Web: www.exercisescienceconsulting.co.uk
Back to top
